About Louise Ferreira
Registered Dietitian | Diabetes Specialist | Longevity Coach
"My goal is help people protect and improve their healthspan through nutrition, movement and sustainable behaviour change"
Louise holds a BSc in Dietetics and a Master’s degree in Diabetes Management, giving her a strong foundation in human nutrition and specialist expertise in the management of both Type 1 and Type 2 Diabetes.
With over 14 years of experience as a Dietitian, Louise has worked with diverse populations across South Africa and the UK. She spent three years working in the UK, most recently as an Advanced Paediatric Diabetes Specialist Dietitian at Cambridge University Hospital Trust, before returning to South Africa in 2024.
Alongside her work as a Dietitian, Louise has spent 15 years in the fitness industry. This has given her a unique perspective on the relationship between nutrition, movement, metabolic health and long-term wellbeing. She believes that living well isn't about following the perfect diet or exercise programme, but about building the foundations for a healthier, more capable life.
Her approach to longevity focuses on healthspan — not simply lifespan: helping people maintain their health, strength, mobility, energy and independence for as many years as possible.
Louise takes a coaching-based approach, looking beyond what you eat and how you exercise to explore the behaviours, habits, sleep, stress and lifestyle factors that influence your long-term health. Her approach is practical, personalised and focused on helping you make changes that are sustainable in real life.
In 2026, Louise became a COMENSA Accredited Coach, further developing her skills in behaviour change and helping people bridge the gap between knowing what they should do and being able to do it consistently.
Whether your goal is to improve metabolic health, manage Diabetes, change your eating habits, become stronger and more active, or simply feel better in your body, Louise brings together clinical expertise, fitness experience and coaching to help you build healthier habits and live well for longer.